March 14 after chest workout
By laga18, ID: dj8np809 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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12.8% Fit 11.7% lower
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14.5% Fit 13.3% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.2 Sexy 8.9% less sexy
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BMI
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22 Average 4.2% lower
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22.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2424 kcal High 1.8% higher
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2382 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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66.3 kg 146 lbs 1.3 kg 3 lbs heavier |
65 kg 143 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 0.5% lower
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57.7 cm 23 inches 0.5% higher
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Waist Span
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34.3 cm 14 inches 0.6% lower
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34.5 cm 14 inches 0.6% higher
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Fat Mass
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9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
11 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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19
1y younger
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20
1y older
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