before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 5.5% higher
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14.5% Fit 5.2% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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22.6 Average 1.3% lower
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22.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2334 kcal High 2% lower
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2382 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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63.5 kg 140 lbs 1.5 kg 3 lbs lighter |
65 kg 143 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 1.2% higher
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57.7 cm 23 inches 1.2% lower
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Waist Span
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33.4 cm 13 inches 3.2% lower
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34.5 cm 14 inches 3.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
11 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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