Start 2024
By Anonymous, ID: r9ljf37b |
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improvement 2
By Amardeep, ID: trwwjm05 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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101 kg 223 lbs 6 kg 13 lbs lighter |
107 kg 236 lbs 6 kg 13 lbs heavier |
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Body Fat %
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23.5% Plumpy 2.6% higher
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22.9% Chubby 2.6% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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4.6 1% less sexy
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4.646 1% sexier
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BMI
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31.9 Very High 2.4% lower
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32.7 Very High 2.4% higher
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Daily Calorie Needs (?)
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2787 kcal High 5.8% lower
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2960 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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24.4 Very High 3.2% lower
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25.2 Extremely High 3.3% higher
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Lean Mass
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77.3 kg 170 lbs 5.2 kg 11 lbs lighter |
82.5 kg 182 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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57 cm 22 inches 6.3% higher
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53.6 cm 21 inches 6% lower
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Waist Span
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37.4 cm 15 inches 5.6% higher
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35.4 cm 14 inches 5.3% lower
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Fat Mass
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23.7 kg 52 lbs 0.8 kg 2 lbs lighter |
24.5 kg 54 lbs 0.8 kg 2 lbs heavier |
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Age
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50
29y older
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21
29y younger
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