Start 2024
By Anonymous, ID: r9ljf37b |
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2018
By Ahmad, ID: uy195b2t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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101 kg 223 lbs 1 kg 2 lbs heavier |
100 kg 220 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23.5% Plumpy 5.4% higher
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22.3% Chubby 5.1% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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4.6 31.4% sexier
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3.5 23.9% less sexy
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BMI
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31.9 Very High 1% higher
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31.6 Very High 1% lower
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Daily Calorie Needs (?)
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2787 kcal High 0.5% lower
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2802 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.4 Very High 0.4% lower
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24.5 Very High 0.4% higher
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Lean Mass
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77.3 kg 170 lbs 0.4 kg 1 lbs lighter |
77.7 kg 171 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57 cm 22 inches 0.5% lower
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57.3 cm 23 inches 0.5% higher
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Waist Span
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37.4 cm 15 inches 1.9% higher
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36.7 cm 14 inches 1.9% lower
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Fat Mass
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23.7 kg 52 lbs 1.4 kg 3 lbs heavier |
22.3 kg 49 lbs 1.4 kg 3 lbs lighter |
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Age
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50
30y older
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20
30y younger
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