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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
13 December
By Sol, ID: ra640msj
Picture 1
Age:22
Height:163 cm  ·  5'4"
Weight:55 kg  ·  121 lbs
Body Fat %:24.6%
BMI:20.7
Muscle Index:0.8
Sexy Index:7.9
Body Type:
Regular
Fit
Cute
Hourglass
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Nastassia Ponomarenko Picture 1
13 December Picture 1
Height
175 cm
5'9"
12 cm
5 inches
taller
163 cm
5'4"
12 cm
5 inches
shorter
Weight
59 kg
130 lbs
4 kg
9 lbs
heavier
55 kg
121 lbs
4 kg
9 lbs
lighter
Body Fat %
25.3%
Healthy
2.8%  higher
24.6%
Fit
2.8%  lower
Muscle Index
0
100%  less swole
0.8
INF%  swoler
Sexy Index
8.3
Sexy
7.7%   less sexy
7.9
Sexy
8.3% sexier
BMI
19.3
Low
6.9%  lower
20.7
Low
7.4%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
5.4%  higher
1605 kcal
Very Low
5.1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
Waist-to-Hips Width Ratio
0.61
4.7%  lower
 0.64
4.9%  higher
FFMI (?)
14.4
Low
7.7%  lower
15.6
Low
8.3%  higher
Lean Mass
44.1 kg
97 lbs
2.6 kg
6 lbs
heavier
41.5 kg
91 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
41.4 cm
16 inches
6.4%  higher
38.9 cm
15 inches
6%  lower
Waist Span
26.6 cm
10 inches
6%  higher
25.1 cm
10 inches
5.6%  lower
Fat Mass
14.9 kg
33 lbs
1.4 kg
3 lbs
heavier
13.5 kg
30 lbs
1.4 kg
3 lbs
lighter
Age
19
3y younger
22
3y older

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