Melis before
By Mthomp28, ID: 5hmm9lp4 |
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13 December
By Sol, ID: ra640msj |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 7 kg 15 lbs heavier |
55 kg 121 lbs 7 kg 15 lbs lighter |
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Body Fat %
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26.3% Healthy 6.9% higher
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24.6% Fit 6.5% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.9 Sexy 5.4% sexier
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BMI
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22.5 Average 8.7% higher
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20.7 Low 8% lower
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Daily Calorie Needs (?)
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1744 kcal Very Low 8.7% higher
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1605 kcal Very Low 8% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 15.5% lower
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1.55 Average 18.3% higher
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Waist-to-Hips Width Ratio
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0.79
23.4% higher
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0.64
19% lower
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FFMI (?)
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16.6 Low 6.4% higher
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15.6 Low 6% lower
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Lean Mass
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45.7 kg 101 lbs 4.2 kg 9 lbs heavier |
41.5 kg 91 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 4.6% higher
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38.9 cm 15 inches 4.4% lower
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Waist Span
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31 cm 12 inches 23.5% higher
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25.1 cm 10 inches 19% lower
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Fat Mass
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16.3 kg 36 lbs 2.8 kg 6 lbs heavier |
13.5 kg 30 lbs 2.8 kg 6 lbs lighter |
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Age
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36
14y older
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22
14y younger
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