before food
By androopy, ID: 1056h15y |
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2 months into gym
By Jonny, ID: ra6i4o5s |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Skinny 1.7% higher
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12.1% Skinny 1.6% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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5.3 |
5.3 |
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BMI
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20.4 Low 0% lower
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20.4 Low 0% higher
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Daily Calorie Needs (?)
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2147 kcal Average 4.1% lower
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2239 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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17.9 Average |
17.9 Average |
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Lean Mass
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57.9 kg 128 lbs 2.8 kg 6 lbs lighter |
60.7 kg 134 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches |
43.4 cm 17 inches |
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Waist Span
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25.7 cm 10 inches 2.3% lower
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26.3 cm 10 inches 2.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.2 kg 0 lbs lighter |
8.3 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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19
1y older
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18
1y younger
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