Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
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2 months into gym
By Jonny, ID: ra6i4o5s |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 12.4% higher
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12.1% Skinny 11% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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21.5 Average 5.3% higher
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20.4 Low 5% lower
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Daily Calorie Needs (?)
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2176 kcal Average 2.8% lower
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2239 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.7% lower
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1.65 Very High 10.7% higher
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FFMI (?)
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18.5 Average 3.4% higher
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17.9 Average 3.2% lower
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Lean Mass
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58.8 kg 130 lbs 1.9 kg 4 lbs lighter |
60.7 kg 134 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 1.6% higher
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43.4 cm 17 inches 1.6% lower
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Waist Span
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29.5 cm 12 inches 12.2% higher
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26.3 cm 10 inches 10.8% lower
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Fat Mass
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9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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