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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
Ah
By Anonymous, ID: raa5wdw7
Picture 1
Age:26
Height:163 cm  ·  5'4"
Weight:86 kg  ·  190 lbs
Body Fat %:24.9%
BMI:32.4
Muscle Index:4.8
Sexy Index:4.1
Body Type:
Short
Plumpy
Aubergine
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Nir august 2015 before diet Picture 1
Ah Picture 1
Height
168 cm
5'6"
5 cm
2 inches
taller
163 cm
5'4"
5 cm
2 inches
shorter
Weight
92 kg
203 lbs
6 kg
13 lbs
heavier
86 kg
190 lbs
6 kg
13 lbs
lighter
Body Fat %
23.1%
Plumpy
7.2%  lower
24.9%
Plumpy
7.8%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
3.4
17.1%   less sexy
4.1
20.6% sexier
BMI
32.6
Very High
0.7%  higher
32.4
Very High
0.7%  lower
Daily Calorie Needs  (?)
2572 kcal
High
8.6%  higher
2369 kcal
High
7.9%  lower
Shoulders-to-Waist Width Ratio
1.60
High
41.6%  higher
1.13
Very Low
29.4%  lower
FFMI (?)
25.1
Extremely High
3.3%  higher
24.3
Very High
3.2%  lower
Lean Mass
70.7 kg
156 lbs
6.1 kg
13 lbs
heavier
64.6 kg
142 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
46.7 cm
18 inches
25.2%  higher
37.3 cm
15 inches
20.1%  lower
Waist Span
29.2 cm
11 inches
11.5%  lower
33 cm
13 inches
13%  higher
Fat Mass
21.3 kg
47 lbs
0.1 kg
0 lbs
lighter
21.4 kg
47 lbs
0.1 kg
0 lbs
heavier
Age
41
15y older
26
15y younger

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