andre silva
By Anonymous, ID: ik7njp26 |
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gained a bit of fat
By Zxrs5681, ID: raf1lto7 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.1 22.8% less sexy
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7.9 Sexy 29.5% sexier
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BMI
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24.8 Average 7.7% lower
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26.9 High 8.3% higher
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Daily Calorie Needs (?)
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2583 kcal High 4.1% lower
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2694 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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71.1 kg 157 lbs 3.3 kg 7 lbs lighter |
74.4 kg 164 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.4% lower
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56.3 cm 22 inches 3.5% higher
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Waist Span
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34.6 cm 14 inches 3.6% higher
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33.4 cm 13 inches 3.5% lower
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Fat Mass
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12.9 kg 28 lbs 2.7 kg 6 lbs lighter |
15.6 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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22
7y younger
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29
7y older
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