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gained a bit of fat
By Zxrs5681, ID: raf1lto7
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.3%
BMI:26.9
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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gained a bit of fat Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
17.3%
Healthy
10.2%  higher
15.7%
Healthy
9.2%  lower
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
7.9
Sexy
8.2% sexier
7.6
Sexy
7.6%   less sexy
BMI
26.9
High
2.2%  higher
26.3
High
2.1%  lower
Daily Calorie Needs  (?)
2694 kcal
High
2.7%  lower
2769 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
8.4%  higher
1.55
Average
7.7%  lower
FFMI (?)
22.2
High
22.2
High
Lean Mass
74.4 kg
164 lbs
2.3 kg
5 lbs
lighter
76.7 kg
169 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
56.3 cm
22 inches
4.1%  higher
54.1 cm
21 inches
3.9%  lower
Waist Span
33.4 cm
13 inches
4.3%  lower
34.9 cm
14 inches
4.5%  higher
Fat Mass
15.6 kg
34 lbs
1.3 kg
3 lbs
heavier
14.3 kg
32 lbs
1.3 kg
3 lbs
lighter
Age
29
4y younger
33
4y older

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