gained a bit of fat
By Zxrs5681, ID: raf1lto7 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 2.4% higher
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16.9% Healthy 2.3% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.4 19% less sexy
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BMI
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26.9 High 1% higher
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26.6 High 1% lower
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Daily Calorie Needs (?)
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2694 kcal High 4.3% lower
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2815 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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74.4 kg 164 lbs 3.7 kg 8 lbs lighter |
78.1 kg 172 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 6.4% higher
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52.9 cm 21 inches 6% lower
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Waist Span
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33.4 cm 13 inches 0.3% lower
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33.5 cm 13 inches 0.3% higher
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Fat Mass
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15.6 kg 34 lbs 0.3 kg 1 lbs lighter |
15.9 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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29
4y older
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25
4y younger
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