Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 1.4% lower
|
14.5% Fit 1.4% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 17.2% sexier
|
6.4 14.7% less sexy
|
||||||||||
BMI
|
22.5 Average 6.3% higher
|
21.2 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 9.2% higher
|
1901 kcal Low 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10.7% higher
|
1.49 Average 9.7% lower
|
||||||||||
FFMI (?)
|
19.3 Average 6.6% higher
|
18.1 Average 6.2% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 5.3 kg 12 lbs heavier |
50.4 kg 111 lbs 5.3 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4% higher
|
45.1 cm 18 inches 3.8% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 6% lower
|
30.2 cm 12 inches 6.3% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|