Week 10
By Fmeson, ID: 2m98j3kj |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 23 kg 51 lbs lighter |
107 kg 236 lbs 23 kg 51 lbs heavier |
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Body Fat %
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16.3% Healthy 14.2% lower
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19% Chubby 16.6% higher
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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24 Average 20.6% lower
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30.3 Very High 26% higher
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Daily Calorie Needs (?)
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2558 kcal High 17.4% lower
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3098 kcal Big Appetite 21.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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20.1 Average 18% lower
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24.5 Very High 21.9% higher
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Lean Mass
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70.3 kg 155 lbs 16.4 kg 36 lbs lighter |
86.7 kg 191 lbs 16.4 kg 36 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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35.4 cm 14 inches 6.9% higher
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33.1 cm 13 inches 6.5% lower
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Fat Mass
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13.7 kg 30 lbs 6.6 kg 15 lbs lighter |
20.3 kg 45 lbs 6.6 kg 15 lbs heavier |
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Age
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25
1y older
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24
1y younger
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