Me 31 Jul 2015
By nappaa, ID: 3p9g8mf3 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 7 kg 15 lbs lighter |
107 kg 236 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.9% Healthy 5.8% lower
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19% Chubby 6.1% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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28.3 High 6.5% lower
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30.3 Very High 7% higher
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Daily Calorie Needs (?)
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2947 kcal High 4.9% lower
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3098 kcal Big Appetite 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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23.2 High 5.3% lower
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24.5 Very High 5.6% higher
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Lean Mass
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82.1 kg 181 lbs 4.6 kg 10 lbs lighter |
86.7 kg 191 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.6% higher
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54.1 cm 21 inches 4.4% lower
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Waist Span
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36.2 cm 14 inches 9.4% higher
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33.1 cm 13 inches 8.6% lower
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Fat Mass
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17.9 kg 39 lbs 2.4 kg 5 lbs lighter |
20.3 kg 45 lbs 2.4 kg 5 lbs heavier |
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Age
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28
4y older
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24
4y younger
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