Ben before diet
By Anonymous, ID: rb3357m0 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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19% Chubby 2.2% higher
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18.6% Chubby 2.1% lower
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Muscle Index
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6.1 Swole-ish 32.6% swoler
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4.6 24.6% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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30.3 Very High 15.1% higher
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26.3 High 13.1% lower
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Daily Calorie Needs (?)
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3098 kcal Big Appetite 15.5% higher
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2682 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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24.5 Very High 14.5% higher
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21.4 Above Average 12.7% lower
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Lean Mass
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86.7 kg 191 lbs 12.6 kg 28 lbs heavier |
74.1 kg 163 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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20.3 kg 45 lbs 3.4 kg 7 lbs heavier |
16.9 kg 37 lbs 3.4 kg 7 lbs lighter |
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Age
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24
22y younger
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46
22y older
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