Ben before diet
By Anonymous, ID: rb3357m0 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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107 kg 236 lbs 18 kg 40 lbs heavier |
89 kg 196 lbs 18 kg 40 lbs lighter |
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Body Fat %
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19% Chubby 10.5% higher
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17.2% Healthy 9.5% lower
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Muscle Index
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6.1 Swole-ish 45.2% swoler
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4.2 31.1% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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30.3 Very High 25.4% higher
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24.1 Average 20.3% lower
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Daily Calorie Needs (?)
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3098 kcal Big Appetite 16.1% higher
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2669 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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24.5 Very High 22.5% higher
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20 Average 18.4% lower
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Lean Mass
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86.7 kg 191 lbs 13 kg 29 lbs heavier |
73.7 kg 162 lbs 13 kg 29 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.9% higher
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53.6 cm 21 inches 0.9% lower
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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20.3 kg 45 lbs 5 kg 11 lbs heavier |
15.3 kg 34 lbs 5 kg 11 lbs lighter |
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Age
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24
19y younger
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43
19y older
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