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Ben before diet
By Anonymous, ID: rb3357m0
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:107 kg  ·  236 lbs
Body Fat %:19%
BMI:30.3
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Tall
Chubby
Parsnip
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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Ben before diet Picture 1
Monstro Picture 1
Height
188 cm
6'2"
2 cm
1 inches
shorter
190 cm
6'3"
2 cm
1 inches
taller
Weight
107 kg
236 lbs
9 kg
20 lbs
heavier
98 kg
216 lbs
9 kg
20 lbs
lighter
Body Fat %
19%
Chubby
2.7%  higher
18.5%
Chubby
2.6%  lower
Muscle Index
6.1
Swole-ish
22%  swoler
5
Swole-ish
18%  less swole
Sexy Index
6.2
8.8% sexier
5.5
8.1%   less sexy
BMI
30.3
Very High
11.5%  higher
27.2
High
10.3%  lower
Daily Calorie Needs  (?)
3098 kcal
Big Appetite
3.7%  higher
2988 kcal
Big Appetite
3.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
8.7%  higher
1.50
Average
8%  lower
FFMI (?)
24.5
Very High
10.9%  higher
22.1
High
9.8%  lower
Lean Mass
86.7 kg
191 lbs
6.8 kg
15 lbs
heavier
79.9 kg
176 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
54.1 cm
21 inches
4.2%  higher
51.9 cm
20 inches
4.1%  lower
Waist Span
33.1 cm
13 inches
4.3%  lower
34.6 cm
14 inches
4.5%  higher
Fat Mass
20.3 kg
45 lbs
2.2 kg
5 lbs
heavier
18.1 kg
40 lbs
2.2 kg
5 lbs
lighter
Age
24
3y older
21
3y younger

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