321
By monstro32, ID: 584i001i |
||||||||||||||||||||||||||
|
Bodyfat now
By luka96, ID: rba9455d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.6% Healthy 2% lower
|
14.9% Fit 2.1% higher
|
||||||||||
Muscle Index
|
3.8 13.6% less swole
|
4.4 15.8% swoler
|
||||||||||
Sexy Index
|
6.2 6.1% less sexy
|
6.6 6.5% sexier
|
||||||||||
BMI
|
20.8 Low 5.5% lower
|
22 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1928 kcal Low 6.5% lower
|
2062 kcal Average 7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 6.3% higher
|
1.60 High 5.9% lower
|
||||||||||
FFMI (?)
|
17.7 Average 5.3% lower
|
18.7 Average 5.6% higher
|
||||||||||
Lean Mass
|
51.2 kg 113 lbs 4.1 kg 9 lbs lighter |
55.3 kg 122 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
44.6 cm 18 inches |
44.6 cm 18 inches |
||||||||||
Waist Span
|
26.3 cm 10 inches 5.7% lower
|
27.9 cm 11 inches 6.1% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.9 kg 2 lbs lighter |
9.7 kg 21 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
21
2y older
|
19
2y younger
|