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Evolução
By viituvieira, ID: qh08r959
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:15.4%
BMI:21.6
Muscle Index:4.1
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
VS.
Bodyfat now
By luka96, ID: rba9455d
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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Evolução Picture 1
Bodyfat now Picture 1
Height
164 cm
5'5"
8 cm
3 inches
shorter
172 cm
5'8"
8 cm
3 inches
taller
Weight
58 kg
128 lbs
7 kg
15 lbs
lighter
65 kg
143 lbs
7 kg
15 lbs
heavier
Body Fat %
15.4%
Healthy
3.4%  higher
14.9%
Fit
3.2%  lower
Muscle Index
4.1
6.8%  less swole
4.4
7.3%  swoler
Sexy Index
4.6
28.8%   less sexy
6.6
40.4% sexier
BMI
21.6
Average
1.9%  lower
22
Average
1.9%  higher
Daily Calorie Needs  (?)
1856 kcal
Low
10%  lower
2062 kcal
Average
11.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2.5%  lower
1.60
High
2.6%  higher
FFMI (?)
18.2
Average
2.7%  lower
18.7
Average
2.7%  higher
Lean Mass
49.1 kg
108 lbs
6.2 kg
14 lbs
lighter
55.3 kg
122 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
43.4 cm
17 inches
2.7%  lower
44.6 cm
18 inches
2.8%  higher
Waist Span
27.8 cm
11 inches
0.4%  lower
27.9 cm
11 inches
0.4%  higher
Fat Mass
8.9 kg
20 lbs
0.8 kg
2 lbs
lighter
9.7 kg
21 lbs
0.8 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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