Terkovich June Update
By Abel, ID: 5ke321hq |
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By jd30, ID: rc09klvf |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.5% Fit 16.2% higher
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9.9% RIPPED 13.9% lower
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Muscle Index
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7.7 Swole 10% swoler
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7 Swole 9.1% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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25.3 High 8.7% higher
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23.3 Average 8% lower
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Daily Calorie Needs (?)
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2632 kcal High 2.9% higher
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2557 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.3% lower
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1.87 HOLY SHIT 5.6% higher
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FFMI (?)
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22.4 High 6.7% higher
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21 Above Average 6.2% lower
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Lean Mass
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72.6 kg 160 lbs 2.3 kg 5 lbs heavier |
70.3 kg 155 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 5.6% lower
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60.7 cm 24 inches 5.9% higher
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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9.4 kg 21 lbs 1.7 kg 4 lbs heavier |
7.7 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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