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Bernardo after gym
By Anonymous, ID: js30a76c
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.1
Muscle Index:4.3
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
VS.
March 17
By Anonymous, ID: rcsozre7
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.7%
BMI:23.3
Muscle Index:5
Sexy Index:5.4
Body Type:
Tall
Fit
Banana
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Bernardo after gym Picture 1
March 17 Picture 1
Height
181 cm
5'11"
2 cm
1 inches
shorter
183 cm
6'0"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
17.7%  higher
14.7%
Fit
15%  lower
Muscle Index
4.3
14%  less swole
5
Swole-ish
16.3%  swoler
Sexy Index
4.8
11.1%   less sexy
5.4
12.5% sexier
BMI
24.1
Average
3.5%  higher
23.3
Average
3.4%  lower
Daily Calorie Needs  (?)
2489 kcal
High
2.3%  higher
2433 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
9.5%  lower
1.48
Average
10.4%  higher
FFMI (?)
19.9
Average
19.9
Average
Lean Mass
65.3 kg
144 lbs
1.2 kg
3 lbs
lighter
66.5 kg
147 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
44.7 cm
18 inches
1.5%  lower
45.4 cm
18 inches
1.6%  higher
Waist Span
33.3 cm
13 inches
8.1%  higher
30.8 cm
12 inches
7.5%  lower
Fat Mass
13.7 kg
30 lbs
2.2 kg
5 lbs
heavier
11.5 kg
25 lbs
2.2 kg
5 lbs
lighter
Age
19
4y younger
23
4y older

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