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Lucas Before Workout
By Anonymous, ID: no6mqws3
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Regular
Fit
Banana
VS.
Sept. 16
By Anonymous, ID: re4j2413
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.4%
BMI:24
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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Lucas Before Workout Picture 1
Sept. 16 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
76 kg
168 lbs
76 kg
168 lbs
Body Fat %
14.2%
Fit
13.4%  lower
16.4%
Healthy
15.5%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
7.1
Sexy
20.3% sexier
5.9
16.9%   less sexy
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2389 kcal
High
2.4%  higher
2334 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
13.4%  lower
1.72
HOLY SHIT
15.4%  higher
FFMI (?)
20.6
Average
2.5%  higher
20.1
Average
2.4%  lower
Lean Mass
65.2 kg
144 lbs
1.7 kg
4 lbs
heavier
63.5 kg
140 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
44 cm
17 inches
4.6%  lower
46.1 cm
18 inches
4.8%  higher
Waist Span
29.5 cm
12 inches
9.7%  higher
26.9 cm
11 inches
8.8%  lower
Fat Mass
10.8 kg
24 lbs
1.7 kg
4 lbs
lighter
12.5 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
23
1y older
22
1y younger

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