9 weeks in cut
By Anonymous, ID: hu219l63 |
|||||||||||||||||||||||||||
|
2 weeks on dbol
By Jesse, ID: re514a7n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 11.5% lower
|
15.7% Healthy 12.9% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 25.5% swoler
|
5.1 Swole-ish 20.3% less swole
|
||||||||||
Sexy Index
|
5.8 3.3% less sexy
|
6 3.4% sexier
|
||||||||||
BMI
|
24.9 Average 4.4% higher
|
23.8 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2454 kcal High 8.2% higher
|
2268 kcal Average 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 2.6% lower
|
1.52 Average 2.7% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 6.5% higher
|
20.1 Average 6.1% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 5.7 kg 13 lbs heavier |
61.5 kg 136 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 1.3% lower
|
52.4 cm 21 inches 1.4% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 2% higher
|
34.4 cm 14 inches 2% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
44
14y older
|
30
14y younger
|