Buakaw Banchamek
By lukaska, ID: o23o45pw |
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2 weeks on dbol
By Jesse, ID: re514a7n |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.9% Fit 11.5% lower
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15.7% Healthy 12.9% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.5 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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21.5 Average 9.9% lower
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23.8 Average 11% higher
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Daily Calorie Needs (?)
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2084 kcal Average 8.1% lower
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2268 kcal Average 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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18.5 Average 8% lower
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20.1 Average 8.6% higher
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Lean Mass
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56 kg 123 lbs 5.5 kg 12 lbs lighter |
61.5 kg 136 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.8% higher
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52.4 cm 21 inches 3.7% lower
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Waist Span
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37.5 cm 15 inches 9% higher
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34.4 cm 14 inches 8.3% lower
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Fat Mass
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9 kg 20 lbs 2.5 kg 6 lbs lighter |
11.5 kg 25 lbs 2.5 kg 6 lbs heavier |
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Age
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30 | 30 |