after the training
By Anonymous, ID: 9z675i1v |
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04/10 idk
By hr17, ID: re6nper8 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.1 Average 2.9% higher
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22.5 Average 2.8% lower
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Daily Calorie Needs (?)
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2189 kcal Average 3.1% lower
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2259 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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59.2 kg 131 lbs 2.1 kg 5 lbs lighter |
61.3 kg 135 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 3% higher
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43.3 cm 17 inches 2.9% lower
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Waist Span
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28.4 cm 11 inches 4.7% lower
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29.8 cm 12 inches 4.9% higher
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |