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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Before Gym
By Cristian, ID: reuv9f8d
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.9%
BMI:22.8
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before diet Picture 1
Before Gym Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
66 kg
146 lbs
7 kg
15 lbs
lighter
73 kg
161 lbs
7 kg
15 lbs
heavier
Body Fat %
16.2%
Healthy
1.9%  higher
15.9%
Healthy
1.9%  lower
Muscle Index
4.4
4.4
Sexy Index
7
Sexy
1.4%   less sexy
7.1
Sexy
1.4% sexier
BMI
22.8
Average
0.3%  higher
22.8
Average
0.3%  lower
Daily Calorie Needs  (?)
2062 kcal
Average
8.9%  lower
2263 kcal
Average
9.7%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
11.3%  lower
2.03
HOLY SHIT
12.8%  higher
FFMI (?)
19.1
Average
0.5%  lower
19.2
Average
0.5%  higher
Lean Mass
55.3 kg
122 lbs
6.1 kg
13 lbs
lighter
61.4 kg
135 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
71 cm
28 inches
12%  lower
80.7 cm
32 inches
13.7%  higher
Waist Span
39.3 cm
15 inches
1%  lower
39.7 cm
16 inches
1%  higher
Fat Mass
10.7 kg
24 lbs
0.9 kg
2 lbs
lighter
11.6 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
38
20y older
18
20y younger

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