Self February 8
By surfndive365, ID: ce9tmyeq |
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Before Gym
By Cristian, ID: reuv9f8d |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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24.8 Average 8.8% higher
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22.8 Average 8.1% lower
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Daily Calorie Needs (?)
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2519 kcal High 11.3% higher
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2263 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 15.8% lower
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2.03 HOLY SHIT 18.7% higher
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FFMI (?)
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20.6 Average 7.3% higher
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19.2 Average 6.8% lower
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Lean Mass
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69.1 kg 152 lbs 7.7 kg 17 lbs heavier |
61.4 kg 135 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 21.1% lower
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80.7 cm 32 inches 26.7% higher
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Waist Span
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37.3 cm 15 inches 6% lower
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39.7 cm 16 inches 6.4% higher
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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28
10y older
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18
10y younger
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