Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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58 kg 128 lbs |
58 kg 128 lbs |
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Body Fat %
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11.2% Skinny 18.8% lower
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13.8% Skinny 23.2% higher
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Muscle Index
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4.8 41.2% swoler
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3.4 29.2% less swole
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Sexy Index
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7.8 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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20.3 Low 3.6% higher
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19.6 Low 3.4% lower
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Daily Calorie Needs (?)
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2014 kcal Average 6.7% higher
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1887 kcal Low 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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18 Average 6.5% higher
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16.9 Low 6.1% lower
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Lean Mass
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51.5 kg 114 lbs 1.5 kg 3 lbs heavier |
50 kg 110 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45 cm 18 inches 1.5% lower
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45.7 cm 18 inches 1.6% higher
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Waist Span
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28.6 cm 11 inches 1.7% lower
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29.1 cm 11 inches 1.7% higher
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Fat Mass
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6.5 kg 14 lbs 1.5 kg 3 lbs lighter |
8 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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