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2 months bodyweight and full body training
By Ugwemuhwem Osas, ID: a3ld6q95
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Banana
VS.
2
By Ugwemuhwem Osas, ID: rh55ro0f
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.5%
BMI:20.4
Muscle Index:4.3
Sexy Index:6.9
Body Type:
Regular
Skinny
Banana
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2 months bodyweight and full body training Picture 1
2 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
64 kg
141 lbs
64 kg
141 lbs
Body Fat %
13.9%
Skinny
11.2%  higher
12.5%
Skinny
10.1%  lower
Muscle Index
3.8
11.6%  less swole
4.3
13.2%  swoler
Sexy Index
7.6
Sexy
10.1% sexier
6.9
9.2%   less sexy
BMI
20.4
Low
20.4
Low
Daily Calorie Needs  (?)
2055 kcal
Average
1.4%  lower
2085 kcal
Average
1.5%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
5.4%  lower
1.85
HOLY SHIT
5.7%  higher
FFMI (?)
17.6
Average
1.7%  lower
17.9
Average
1.7%  higher
Lean Mass
55.1 kg
121 lbs
0.9 kg
2 lbs
lighter
56 kg
123 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
48.6 cm
19 inches
3.4%  lower
50.3 cm
20 inches
3.5%  higher
Waist Span
27.7 cm
11 inches
1.8%  higher
27.2 cm
11 inches
1.8%  lower
Fat Mass
8.9 kg
20 lbs
0.9 kg
2 lbs
heavier
8 kg
18 lbs
0.9 kg
2 lbs
lighter
Age
18
3y younger
21
3y older

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