Abs
By tklover115, ID: 4c7l9e09 |
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June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.4% Fit 9.9% higher
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13.1% Fit 9% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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7.1 Sexy 3% sexier
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6.7 2.9% less sexy
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BMI
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22.8 Average 6.8% higher
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21.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2469 kcal High 4.7% higher
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2359 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.7% lower
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1.54 Average 10.8% higher
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FFMI (?)
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19.5 Average 4.8% higher
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18.6 Average 4.6% lower
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Lean Mass
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67.6 kg 149 lbs 3.3 kg 7 lbs heavier |
64.3 kg 142 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 11% lower
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58.3 cm 23 inches 12.3% higher
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Waist Span
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37.4 cm 15 inches 1.1% lower
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37.8 cm 15 inches 1.1% higher
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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25
6y older
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19
6y younger
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