s
By xavi, ID: 8xz10o6m |
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June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Fit 2.3% lower
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13.1% Fit 2.3% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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22.5 Average 5.3% higher
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21.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2338 kcal High 0.9% lower
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2359 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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63.7 kg 140 lbs 0.6 kg 1 lbs lighter |
64.3 kg 142 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5.7% lower
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58.3 cm 23 inches 6% higher
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Waist Span
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35.8 cm 14 inches 5.3% lower
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37.8 cm 15 inches 5.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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21
2y older
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19
2y younger
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