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November 10
By Anonymous, ID: 9ygs2r74
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:13.1%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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November 10 Picture 1
June 10 after a week and a half no workout Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
14%
Fit
6.9%  higher
13.1%
Fit
6.4%  lower
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
6.7
6.7
BMI
22.5
Average
5%  higher
21.4
Average
4.8%  lower
Daily Calorie Needs  (?)
2372 kcal
High
0.6%  higher
2359 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3.2%  higher
1.54
Average
3.1%  lower
FFMI (?)
19.3
Average
3.8%  higher
18.6
Average
3.6%  lower
Lean Mass
61.9 kg
136 lbs
2.4 kg
5 lbs
lighter
64.3 kg
142 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
56.6 cm
22 inches
2.9%  lower
58.3 cm
23 inches
3%  higher
Waist Span
35.6 cm
14 inches
5.8%  lower
37.8 cm
15 inches
6.2%  higher
Fat Mass
10.1 kg
22 lbs
0.4 kg
1 lbs
heavier
9.7 kg
21 lbs
0.4 kg
1 lbs
lighter
Age
19
19

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