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June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:13.1%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
VS.
5
By Awoody09, ID: s10nd5u8
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.1%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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June 10 after a week and a half no workout Picture 1
5 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
74 kg
163 lbs
5 kg
11 lbs
lighter
79 kg
174 lbs
5 kg
11 lbs
heavier
Body Fat %
13.1%
Fit
13.2%  lower
15.1%
Healthy
15.3%  higher
Muscle Index
4.5
2.2%  less swole
4.6
2.2%  swoler
Sexy Index
6.7
4.7% sexier
6.4
4.5%   less sexy
BMI
21.4
Average
6.3%  lower
22.8
Average
6.8%  higher
Daily Calorie Needs  (?)
2359 kcal
High
3.8%  lower
2451 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
13.2%  higher
1.36
Low
11.7%  lower
FFMI (?)
18.6
Average
4.1%  lower
19.4
Average
4.3%  higher
Lean Mass
64.3 kg
142 lbs
2.8 kg
6 lbs
lighter
67.1 kg
148 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
58.3 cm
23 inches
5.4%  higher
55.3 cm
22 inches
5.1%  lower
Waist Span
37.8 cm
15 inches
7.1%  lower
40.7 cm
16 inches
7.7%  higher
Fat Mass
9.7 kg
21 lbs
2.2 kg
5 lbs
lighter
11.9 kg
26 lbs
2.2 kg
5 lbs
heavier
Age
19
10y younger
29
10y older

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