57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.1% Chubby 11.1% lower
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22.6% Chubby 12.4% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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3.1 42.6% less sexy
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5.4 74.2% sexier
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BMI
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29.6 High 2% lower
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30.2 Very High 2% higher
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Daily Calorie Needs (?)
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2848 kcal High 1.1% higher
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2817 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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23.6 High 1.3% higher
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23.3 High 1.3% lower
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Lean Mass
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79.1 kg 174 lbs 0.9 kg 2 lbs heavier |
78.2 kg 172 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.7% lower
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54.9 cm 22 inches 2.8% higher
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Waist Span
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36.6 cm 14 inches 0.5% higher
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36.4 cm 14 inches 0.5% lower
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Fat Mass
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19.9 kg 44 lbs 2.9 kg 6 lbs lighter |
22.8 kg 50 lbs 2.9 kg 6 lbs heavier |
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Age
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26
4y older
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22
4y younger
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