PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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5 years ago
By vseddie, ID: rhs4k7w6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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5.8 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 9% higher
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2165 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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64.3 kg 142 lbs 5.9 kg 13 lbs heavier |
58.4 kg 129 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 8.7% lower
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50.3 cm 20 inches 9.6% higher
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Waist Span
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30.4 cm 12 inches 5.9% lower
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32.3 cm 13 inches 6.3% higher
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Fat Mass
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11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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33
3y younger
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36
3y older
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