Before Workout
By Anonymous, ID: 75rgvkgk |
|||||||||||||||||||||||||||
|
5 years ago
By vseddie, ID: rhs4k7w6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.3% Fit 5.7% lower
|
14.1% Fit 6% higher
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 14.9% sexier
|
6.7 13% less sexy
|
||||||||||
BMI
|
21.2 Average 6.6% lower
|
22.7 Average 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2097 kcal Average 3.1% lower
|
2165 kcal Average 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 5.1% higher
|
1.56 Average 4.9% lower
|
||||||||||
FFMI (?)
|
18.4 Average 5.6% lower
|
19.5 Average 6% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 2 kg 4 lbs lighter |
58.4 kg 129 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 1.4% higher
|
50.3 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3.7% lower
|
32.3 cm 13 inches 3.9% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
27
9y younger
|
36
9y older
|