5 years ago
By vseddie, ID: rhs4k7w6 |
||||||||||||||||||||||||||
|
12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 11.3% lower
|
15.9% Healthy 12.8% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 24.4% swoler
|
4.1 19.6% less swole
|
||||||||||
Sexy Index
|
6.7 6.3% sexier
|
6.3 6% less sexy
|
||||||||||
BMI
|
22.7 Average 2.7% higher
|
22.1 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 3.3% higher
|
2096 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 5.5% lower
|
1.65 Very High 5.8% higher
|
||||||||||
FFMI (?)
|
19.5 Average 4.8% higher
|
18.6 Average 4.6% lower
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 2.1 kg 5 lbs heavier |
56.3 kg 124 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 0.2% lower
|
50.4 cm 20 inches 0.2% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 5.6% higher
|
30.6 cm 12 inches 5.3% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
36
13y older
|
23
13y younger
|