Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Mar 17 11am
By zackhosseini, ID: rhwwivz3 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.4% Healthy 5.4% lower
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18.4% Chubby 5.7% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.9 9.3% sexier
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5.4 8.5% less sexy
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BMI
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24.4 Average 5.8% lower
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25.9 High 6.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 8.9% lower
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2445 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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60.3 kg 133 lbs 6.6 kg 15 lbs lighter |
66.9 kg 147 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.1% higher
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47 cm 18 inches 2.1% lower
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Waist Span
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30.6 cm 12 inches 3.5% lower
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31.7 cm 12 inches 3.6% higher
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Fat Mass
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12.7 kg 28 lbs 2.4 kg 5 lbs lighter |
15.1 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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36
16y older
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20
16y younger
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