201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Mar 17 11am
By zackhosseini, ID: rhwwivz3 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 3.8% lower
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18.4% Chubby 4% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5 7.4% less sexy
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5.4 8% sexier
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BMI
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25.4 High 1.7% lower
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25.9 High 1.8% higher
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Daily Calorie Needs (?)
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2328 kcal High 4.8% lower
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2445 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 3.5 kg 8 lbs lighter |
66.9 kg 147 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 2.8% lower
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47 cm 18 inches 2.8% higher
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Waist Span
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32.1 cm 13 inches 1.3% higher
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31.7 cm 12 inches 1.2% lower
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Fat Mass
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13.6 kg 30 lbs 1.5 kg 3 lbs lighter |
15.1 kg 33 lbs 1.5 kg 3 lbs heavier |
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Age
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35
15y older
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20
15y younger
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