Cutting
By pmerkel, ID: 20n74cu5 |
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10/11/18
By Dumoc, ID: ri4471kt |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 9.7% lower
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15.4% Healthy 10.8% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7.373 Sexy 1% sexier
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7.3 Sexy 1% less sexy
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BMI
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22.7 Average 0.3% higher
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22.7 Average 0.3% lower
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Daily Calorie Needs (?)
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2169 kcal Average 2.9% higher
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2107 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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58.5 kg 129 lbs 1.8 kg 4 lbs heavier |
56.7 kg 125 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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29.4 cm 12 inches 1.7% lower
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29.9 cm 12 inches 1.7% higher
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Fat Mass
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9.5 kg 21 lbs 0.8 kg 2 lbs lighter |
10.3 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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