10/11/18
By Dumoc, ID: ri4471kt |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 18.5% higher
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13% Fit 15.6% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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7.3 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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22.7 Average 0.3% lower
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22.7 Average 0.3% higher
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Daily Calorie Needs (?)
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2107 kcal Average 3.7% lower
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2189 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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56.7 kg 125 lbs 2.5 kg 6 lbs lighter |
59.2 kg 131 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.5% higher
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48.9 cm 19 inches 3.4% lower
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Waist Span
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29.9 cm 12 inches 0.7% higher
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29.7 cm 12 inches 0.7% lower
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Fat Mass
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10.3 kg 23 lbs 1.5 kg 3 lbs heavier |
8.8 kg 19 lbs 1.5 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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