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Progress
By abhinav9192, ID: ri9ch094
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23.6
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
VS.
2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:70 kg  ·  154 lbs
Body Fat %:16.4%
BMI:24.8
Muscle Index:5.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Progress Picture 1
2015-08-05 Middle of Cut Picture 1
Height
182 cm
5'12"
14 cm
6 inches
taller
168 cm
5'6"
14 cm
6 inches
shorter
Weight
78 kg
172 lbs
8 kg
18 lbs
heavier
70 kg
154 lbs
8 kg
18 lbs
lighter
Body Fat %
15.7%
Healthy
4.3%  lower
16.4%
Healthy
4.5%  higher
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
5.8
10.8%   less sexy
6.5
12.1% sexier
BMI
23.6
Average
5%  lower
24.8
Average
5.3%  higher
Daily Calorie Needs  (?)
2407 kcal
High
11%  higher
2168 kcal
Average
9.9%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  lower
1.66
Very High
1.2%  higher
FFMI (?)
19.9
Average
3.9%  lower
20.7
Average
4%  higher
Lean Mass
65.8 kg
145 lbs
7.3 kg
16 lbs
heavier
58.5 kg
129 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
51.4 cm
20 inches
9.2%  lower
56.6 cm
22 inches
10.1%  higher
Waist Span
31.3 cm
12 inches
8.2%  lower
34.1 cm
13 inches
8.9%  higher
Fat Mass
12.2 kg
27 lbs
0.7 kg
2 lbs
heavier
11.5 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
25
25

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