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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
Me
By FilipePacheco, ID: rim037sg
Picture 1
Age:28
Height:161 cm  ·  5'3"
Weight:65 kg  ·  143 lbs
Body Fat %:15.5%
BMI:25.1
Muscle Index:6.2
Sexy Index:7.3
Body Type:
Short
Healthy
Parsnip
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before abs Picture 1
Me Picture 1
Height
161 cm
5'3"
161 cm
5'3"
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
17%
Healthy
9.7%  higher
15.5%
Healthy
8.8%  lower
Muscle Index
6
Swole-ish
3.2%  less swole
6.2
Swole-ish
3.3%  swoler
Sexy Index
5.5
24.7%   less sexy
7.3
Sexy
32.7% sexier
BMI
26.2
High
4.6%  higher
25.1
High
4.4%  lower
Daily Calorie Needs  (?)
2099 kcal
Average
2.4%  higher
2049 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
21.8
Above Average
2.8%  higher
21.2
Above Average
2.8%  lower
Lean Mass
56.4 kg
124 lbs
1.5 kg
3 lbs
heavier
54.9 kg
121 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
50.6 cm
20 inches
0.2%  lower
50.7 cm
20 inches
0.2%  higher
Waist Span
33.6 cm
13 inches
2.4%  higher
32.8 cm
13 inches
2.4%  lower
Fat Mass
11.6 kg
26 lbs
1.5 kg
3 lbs
heavier
10.1 kg
22 lbs
1.5 kg
3 lbs
lighter
Age
30
2y older
28
2y younger

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