7 Enero 2
By Juanma, ID: 152r288u |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 25.8% higher
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12.4% Skinny 20.5% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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4.7 24.2% less sexy
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6.2 31.9% sexier
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BMI
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22.1 Average 6.2% higher
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20.8 Low 5.9% lower
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Daily Calorie Needs (?)
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2187 kcal Average 2% higher
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2145 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% lower
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1.44 Average 1.4% higher
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FFMI (?)
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18.7 Average 2.7% higher
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18.2 Average 2.7% lower
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Lean Mass
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56.5 kg 125 lbs 1.3 kg 3 lbs lighter |
57.8 kg 127 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 0.5% lower
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41.6 cm 16 inches 0.5% higher
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Waist Span
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29.1 cm 11 inches 0.3% higher
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29 cm 11 inches 0.3% lower
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Fat Mass
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10.5 kg 23 lbs 2.3 kg 5 lbs heavier |
8.2 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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18 | 18 |