November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Healthy 17.7% higher
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12.4% Skinny 15.1% lower
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Muscle Index
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3.4 24.4% less swole
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4.5 32.4% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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20.2 Low 2.8% lower
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20.8 Low 2.9% higher
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Daily Calorie Needs (?)
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1984 kcal Average 7.5% lower
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2145 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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FFMI (?)
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17.3 Low 4.9% lower
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18.2 Average 5.2% higher
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Lean Mass
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52.9 kg 117 lbs 4.9 kg 11 lbs lighter |
57.8 kg 127 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 1.2% lower
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41.6 cm 16 inches 1.2% higher
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Waist Span
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30 cm 12 inches 3.4% higher
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29 cm 11 inches 3.3% lower
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Fat Mass
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9.1 kg 20 lbs 0.9 kg 2 lbs heavier |
8.2 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |