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Projeto Caio castro
By Abimael, ID: kc0957lw
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:18.8
Muscle Index:2.9
Sexy Index:4.5
Body Type:
Tall
Skinny
Banana
VS.
Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
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Projeto Caio castro Picture 1
Nov 1 Bulking Progress Picture 1
Height
183 cm
6'0"
6 cm
2 inches
taller
177 cm
5'10"
6 cm
2 inches
shorter
Weight
63 kg
139 lbs
2 kg
4 lbs
heavier
61 kg
134 lbs
2 kg
4 lbs
lighter
Body Fat %
13.3%
Skinny
8.1%  higher
12.3%
Skinny
7.5%  lower
Muscle Index
2.9
21.6%  less swole
3.7
27.6%  swoler
Sexy Index
4.5
33.5%   less sexy
6.7626
50.3% sexier
BMI
18.8
Low
3.4%  lower
19.5
Low
3.5%  higher
Daily Calorie Needs  (?)
2121 kcal
Average
5.9%  higher
2002 kcal
Average
5.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
12.1%  higher
1.41
Average
10.8%  lower
FFMI (?)
16.3
Low
4.7%  lower
17.1
Low
4.9%  higher
Lean Mass
54.6 kg
120 lbs
1.1 kg
2 lbs
heavier
53.5 kg
118 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
42.6 cm
17 inches
1.4%  higher
42 cm
17 inches
1.4%  lower
Waist Span
27 cm
11 inches
9.4%  lower
29.8 cm
12 inches
10.4%  higher
Fat Mass
8.4 kg
19 lbs
0.9 kg
2 lbs
heavier
7.5 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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