January 2017
By Oli4maes, ID: gc0a8w47 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 3% lower
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13.5% Fit 3.1% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.1 23.8% less sexy
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8 Sexy 31.1% sexier
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BMI
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22.2 Average 2.7% lower
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22.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2302 kcal High 2% lower
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2350 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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62.6 kg 138 lbs 1.4 kg 3 lbs lighter |
64 kg 141 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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24
8y younger
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32
8y older
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