the beginning
By aldoschmitt, ID: j605653t |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.9% Fit 11.9% lower
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13.5% Fit 13.4% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.3 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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21.9 Average 4.1% lower
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22.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2393 kcal High 1.8% higher
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2350 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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62.6 kg 138 lbs 1.4 kg 3 lbs lighter |
64 kg 141 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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19
13y younger
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32
13y older
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