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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
First Go
By Mazlak, ID: rk0386g4
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:24.8
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Beetroot
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Flex July 2015 Picture 1
First Go Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
16.1%
Healthy
8%  lower
17.5%
Healthy
8.7%  higher
Muscle Index
5.5
Swole-ish
22.2%  swoler
4.5
18.2%  less swole
Sexy Index
7.4
Sexy
37% sexier
5.4
27%   less sexy
BMI
24.9
Average
0.6%  higher
24.8
Average
0.6%  lower
Daily Calorie Needs  (?)
2425 kcal
High
2.9%  lower
2497 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
11.8%  higher
1.36
Low
10.5%  lower
FFMI (?)
20.9
Average
2.5%  higher
20.4
Average
2.4%  lower
Lean Mass
66.3 kg
146 lbs
2.2 kg
5 lbs
lighter
68.5 kg
151 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
52.4 cm
21 inches
2.1%  higher
51.3 cm
20 inches
2.1%  lower
Waist Span
34.6 cm
14 inches
8%  lower
37.6 cm
15 inches
8.7%  higher
Fat Mass
12.7 kg
28 lbs
1.8 kg
4 lbs
lighter
14.5 kg
32 lbs
1.8 kg
4 lbs
heavier
Age
33
33

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